Guide

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Work & Career

Burnout, mobbing, work stress

What is it?

Work-related burnout, uncertainty, or loss of meaning is a common stress source that can have serious effects on psychological health.

  • • Intense reluctance and dread about going to work each morning
  • • Inability to find meaning or satisfaction in your work; emotional numbness
  • • Chronic fatigue, declining productivity, and frequent mistakes
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Depression

Major depression, dysthymia, bipolar disorder

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Education & Students

Exam anxiety, academic stress

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